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Friday, March 13, 2015

My deStress mantras: #SlowDownZindagi


Newly married(happily) and working in IT firm, my daily routine consists of


yes, this is IT effect


Working at home and also at office sometimes  gives me lot of stress. worrying about the pending tasks at office,daily different menu for food, savings, paying bills etc leaves very less space for rest.

so what do I do to get rid of the stress and get instant energy to keep myself going ?

                                         1. warm parachute oil massage

one very good thing that came out of marriage was head massage by my loving husband and he never says no to me. 10 minutes of this massage before sleeping works like alcohol and I get a good night sleep.
I am going to try a new quick way to De-stress & #SlowDownZindagi using Parachute Advansed Aromatherapy Oil in association with BlogAdda

                                          2. playing with my neighbors dog.

dogs are my weakness and my best friends. the wagging of its tail and constant barking and whining when it sees me back from office is a feast for the eyes and comfort to heart. a mere  five minutes can relax and bring back m energy. I forget all my tensions and walk in to my home feeling like a queen,

                                    3. Treat myself with ice cream watching my favorite TV show.

I don't like desserts but get me a box of nutty butterscotch ice cream and I can gulp it down in one go. the icecream combined with watching Big Bang theory is my stress buster. I laugh all the way and all my tensions fly off to an unknown land .

                                         4. A hot water bath
 nothings relieves you of body pain and stress than a hot water bath/shower. I mix this stress buster with my favorite body wash and just soak in the tub and forget everything else. I then remain unavailable for the next half hour atleast.

                                          5. A Weekend escapade

I love walking under the skies and watching the clouds around me. whenever I am really stressed out and need a break ,me and my husband go on a short bike ride to nearby hills and enjoy the weather and the beauty of nature. this really gives me ample time to relax and spend the best of my time with the love of my life.

these are my stress busters.. what are yours.?



in association with BlogAdda and  Parachute Advansed Aromatherapy Oil . watch the video below


1 comment:

  1. When stress enters in your life then your mind always first left you alone and a powerful negative thought's ring make a circle around you.
    We will rush to those things which gives us peace or keep you in calm.
    My colourful threads always give me peace of mind and directed me towards positive thing and creates a peaceful ring around me.
    Yes, I am talking about embroidery I love to do this as my hobby, my passion and destressing activity.

    My second option to destress the life is capturing birds in my camera. Bird watching and taking pictures of them always my favorite destressing activity.

    ReplyDelete